At Slimfix, we specialize in providing tailored psychological support for individuals who have struggled with weight loss through traditional methods. If you have body image concerns this may impact your capacity to maintain weight loss, even if you have managed to loose weight through using appetite suppressants.
You will be given a full assessment which will include understanding of your childhood experiences, and the factors that were involved in your relationship with food and body.
You will be able to decide what your goals are for therapy, and focus on the areas that impact you the most. This might be triggers which you find you do not have control over, or relationship concerns, or stress that you are experiencing. Each person is very unique so your journey will not be the same as another. The sessions are planned in blocks of 6 which are discounted to allow more comitment to therapy. This means that you will be doing a review every sixth session. At the beginning of therapy, it is likely that you will be meeting with your therapist on a weekly basis, and as you learn to use the Slimfix psychological techniques, you will be able to progress to so that you will be able to take your six sessions over a three month period. This is the most supportive way that change can be integrated. You will be offered hypnotherapy during the session. This is once you are ready to work on the deeper psychological processes that are surfacing for you. The hypnosis works in layers that you may not be consciously aware of. You will be offered a recording of the session which is modified to be around 10 minutes, so that you can play that recording between sessions. This is a very helpful support between sessions. If you have any challenges or blocks, these are dealt with at the beginning of the next session.
Slimfix works where other talk therapies do not, because it focusses on things that are operating outside of conscious control.
The success rates are excellent, with over 75% success at maintaining gains, after six months.
Our psychologist, Carolyn Clark, is HCPC Registered and follows ICO regulated management of information. Your details are completely confidential, and safety is a very important consideration in the therapy space. You will be able to discuss your individual concerns with the Psychologist at each session, as any concerns arise.
Slimfix is designed to help you uncover the deeper reasons behind your challenges, equipping you with the tools to achieve lasting change. Together, we'll embark on a transformative journey that nurtures both your mind and body.
Our relationship with our bodies is deeply personal, and based in our Psychology. Here at Slimfix we are able to combine the most advanced Psychological approaches to work through and understand how your mind-body experience works, and to get to the bottom of the things that bother you. You will enjoy feeling more confident and happier in yourself, as you build the psychological strengths to go with your new relationship to your body.
Our compassionate approach encompasses the follow-up process and groups are offered to support longer-term maintenance to help individuals to continue to feel good about their bodies.
We focus on fostering sustainable behavioral changes that you have identified that work for you, and promote long-term health and wellness rather than quick fixes.